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Mamavation | Healthy Living | Lifestyle | Detoxify Home | Product Recommendations

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    Visit us at Mamavation.com for more updates, healthy tips and challenges.

    Need some help sleeping at night? Did you know that there are plants you can purchase for your home, particularly the bedroom, that assist in helping you sleep? Just like we covered 23 herbs that can help you medicinally AND natural ways to boost fertility, join us as we cover 5 bedroom plants that will…

    The post 5 Bedroom Plants That Will Help You Sleep appeared first on MAMAVATION.


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    Visit us at Mamavation.com for more updates, healthy tips and challenges.

    It’s estimated that Americans spend $340 BILLION every year on health care expenses and loss of productivity due to the effects of hormone-disrupting chemicals. Fire retardants was a major contributor to that study and adding up the amount of chronic disease it’s linked to. They are known to be ubiquitous, meaning you come into contact…

    The post Study Shows Cleanliness Reduces Toxic Flame Retardant Exposure appeared first on MAMAVATION.


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    Visit us at Mamavation.com for more updates, healthy tips and challenges.

    Wildfires happen in the summer when it’s hot and dry and then in the fall when it’s still dry and windy. Vast stretches of heat sweeping the country coupled with drought, lightening and human error provide the perfect breeding ground for seasonal wildfires. In 2017 alone, there were 71,000 wildfires that burned through 10 million…

    The post How to Keep Your Family Safe From Wildfire Smoke and Air Pollution appeared first on MAMAVATION.


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    Visit us at Mamavation.com for more updates, healthy tips and challenges.

    I bought a beautiful hand-carved wooden cooking spoon at our local farmer’s market when my son was a toddler. It is one of my favorite cooking utensils and we have used it ever since for baking, cooking and stealing tastes from the bowl. Today, I still have that wooden spoon but have banned all other…

    The post 12 Reasons to Ditch Plastic Cooking Utensils appeared first on MAMAVATION.


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    Visit us at Mamavation.com for more updates, healthy tips and challenges.

    I won’t lie, I’m a little freaked out right now. I’ve suspected something was going on. I’m a pediatrician and I’ve been seeing unhealthy changes in my patient’s growth, development and behavior over the past 20 years. I’ve also seen first-hand improvements in patient’s behavior when unhealthy foods with fake colors and other additives have…

    The post Pediatricians Say “What The ??? Is In Our Food??!!” in an Official Statement about Food Additives appeared first on MAMAVATION.


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    Visit us at Mamavation.com for more updates, healthy tips and challenges.

    A study was released earlier this year that has shocked the building industry and caused concern around the world–modern wood sealants used on kitchen cabinets have been linked to PCB contamination inside homes. In other words, if you have recently remodeled your kitchen cabinets, they could be toxic to your family with a substance that has…

    The post Do You Have Toxic Kitchen Cabinets? PCB Contamination in Wood Sealants Discovered appeared first on MAMAVATION.


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    Visit us at Mamavation.com for more updates, healthy tips and challenges.

    Any mother knows that the role of motherhood can be hectic! From the time our eyes open, to the moment our heads hit the pillow, it is often go, go go! Having morning rituals that result in a more peaceful day can benefit any family—no matter what stage your family is in. (However, if your…

    The post 5 Morning Rituals for More Centered Mothering appeared first on MAMAVATION.


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    Visit us at Mamavation.com for more updates, healthy tips and challenges.

    Babies are born with particularly vulnerable immune systems, and everything from taking a dose of antibiotics to picking up germs from others at the hospital can have a potentially weakening effect on them.  But it’s important for all parents to know that while an infant’s immune system is, indeed, susceptible at this point in life,…

    The post It’s Never Too Early to Help Strengthen Your Baby’s Immune System – Start on Day One appeared first on MAMAVATION.


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