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5 Ways Iodine Will Improve Your Health
Iodine is essential to the human body, though we don’t produce it ourselves. Without sufficient iodine the thyroid can’t properly function and this can lead to a whole host of problems. It’s thought...
View Article10 Ways Yoga Keeps You From Killing People
Yoga is often praised for the physical benefits it provides. It can strengthen your body, improve flexibility, aid in weight loss and generally make you feel good. But just how good can it make you...
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Why You Need More Vitamin D Now!
Are you getting enough vitamin D? Even if you spend time outdoors, it may not be a sufficient amount for optimal health. Not only is vitamin D essential for the absorption of calcium and bone health, a...
View ArticleHow to Improve the Health of Your Children in 10 Days
Sometimes we think it’s too late to change, or that we need a big dramatic do-over to see a real impact. Well new research has found that all you, or your children, may need is 10 days. A recent study...
View ArticleZofran: Dangers Women Should Be Aware Of
Zofran, a popular anti-nausea medication that’s only approved for use by cancer patients and those undergoing surgery, is being prescribed to pregnant women as an “off-label” use for morning sickness....
View ArticleTop 5 Foods that Fight Cancer
As we enter into National Cancer Prevention month, it seems fitting to talk about simple ways to reduce our risk for cancer. No one likes to talk about cancer, but with more than 50% of cancers being...
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The Terrifying Truth About Today’s Children
I was talking with friends the other day about how the upcoming generation will never know about cassette tapes or the struggle of using a phone pre-4G. But it got me thinking about more than just the...
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10 Interesting Wellness Tidbits I Learned About the White House
Recently I had the honor to visit the White House and see Michelle Obama and her Let’s Move team. Originally I thought it was a roundtable and had prepared some very serious questions, but when I got...
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5 Steps to Fight Inflammation
Disclosure: This post was written by Amie Valpone Author of Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body. Affiliate links are present. My journey to fighting the fire...
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10 Natural Steps to Improve Fertility
Guest Post: This post was written by Dr. Taz, MD. Dr. Taz Bhatia, MD, is a board-certified physician, specializing in integrative and emergency medicine, pediatrics and prevention, with expertise in...
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More BPA Exposure in Womb Equals a Fatter Child Study Says
Pregnant moms are bombarded with rules about their health from beginning to end. There are rules about seafood, rules about soft cheese, rules about drinking alcohol and even getting into a Jacuzzi....
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Children’s Health on the Front Lines- Pesticides Waging a War On The Future...
Visit us at Mamavation.com for more updates, healthy tips and challenges. The Americana -focused fictional version of healthy clean living farm is, in fact, a stark contrast to the amount of health...
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Women Won’t Be Working Out at Gold’s Gym Anymore
Visit us at Mamavation.com for more updates, healthy tips and challenges. Yeah, I’m totally calling you a dumbass, Gold’s Gym. And it feels so good because…well, it’s true. Whoever is running your shit...
View ArticleAutism Linked to Prenatal Exposure to This Dangerous Material
Visit us at Mamavation.com for more updates, healthy tips and challenges. This year, the CDC reported that the rate of autism prevalence is holding steady at 1 in 68 children, however, there is a lot...
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5 Ways To Heal Your Back
Visit us at Mamavation.com for more updates, healthy tips and challenges. I’ve dealt with back pain since I was twelve. I remember getting up in the middle of the night for a glass of water and having...
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10 Tips For Improving Your Lifestyle While Living with Eczema
Visit us at Mamavation.com for more updates, healthy tips and challenges. Families living with eczema know it can be a big challenge, especially for babies. According to the National Eczema...
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Marijuana: How Does It Affect You & What Is Its Future
Visit us at Mamavation.com for more updates, healthy tips and challenges. A CNN report late last year helped highlight a growing problem associated with the expanding cannabis industry – pesticide use...
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Health and Beauty Benefits of The Dead Sea
Visit us at Mamavation.com for more updates, healthy tips and challenges. Israel is a country of extremes and beauty. The second you touch down on the ground and walk off the plane, you can feel that...
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Report Card: Is Your Retail Store Keeping Your Family Safe From Harmful Toxins?
Visit us at Mamavation.com for more updates, healthy tips and challenges. As you know, in the U.S. toxic chemicals do not have the kind of testing and oversight that we’d like to see in this country...
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7 Ways Maca Root Increases Sexual Desire
Visit us at Mamavation.com for more updates, healthy tips and challenges. Maca Root is going to be your friend from now on. It’s originally from Peru, found in the Andes Mountains. Maca Root is also...
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